This years Wellbeing week was a great success in new online format due to Covid.
Lots of new people attended yoga4health class and gentle years seated classes. Thanks to all who came along and some of whom continue to attend my regular classes.
A huge thank you to all the lovely 80+ participants who came along to our day of yoga on Sunday 19th May 2019.
As part of a national mental health week a group of six yoga teachers and I provided free yoga classes in Inverurie Townhall between 10 and 4pm. So great to meet so many people who came from across Aberdeenshire.
Rona Main British wheel of yoga teacher
Lis Barron pranamama yoga
Gordon edward, Lucy West,
Donna Nash, Mhairi Allan and I who are all Yoga Scotland teachers
Pushp Vaid shared meditation from Isha Foundation
To follow me on Facebook see my Fitlikeyoga page
I am currently training with The Scottish School of Yoga Therapy to become a Yoga Therapist. If you would be interested in having a one to one yoga therapy session please get in touch. Tel 07866760103 or by email on Fitlikeyoga@gmail.com