Which stage of Menopause are you currently in?
Yoga can help in reducing some of the symptoms experienced by women so why suffer in silence?
Hot Flushes/Night Sweats
Anxiety or Low Mood
Insomnia and/or Fatique
Weight Gain, Brain Fog
Just some of the symptoms women can experience in different stages of the Menopause
As a Yoga for Menopause teacher I can provide group sessions or one to one more personalised sessions as a Yoga Therapist.
Hot Flushes/Night Sweats
Anxiety or Low Mood
Insomnia and/or Fatique
Weight Gain, Brain Fog
Just some of the symptoms women can experience in different stages of the Menopause
As a Yoga for Menopause teacher I can provide group sessions or one to one more personalised sessions as a Yoga Therapist.
